Sunday Scaries Club

A cozy, relatable newsletter and digital club for anyone who dreads Sunday nights. Join The Sunday Scaries Club for comforting notes, gentle rituals, and real talk about the weirdest day of the week.

Sunday Scaries Club

🖤 Welcome to The Sunday Scaries Club

You know that feeling. It starts somewhere around 4pm on a Sunday—maybe earlier. A subtle tightness in your chest. The creeping sense that time is speeding up. The to-do list you avoided all weekend suddenly feels like it's breathing down your neck. The week ahead looms large. The vibes? Unsettled.

That feeling has a name: the Sunday Scaries.
And you are very, very not alone.

The Sunday Scaries Club is a soft place to land when that feeling hits. It's a not-so-secret society for anyone who has ever felt a little weird, a little anxious, or a little lost as the weekend winds down.

This is not a productivity cult or a self-help sermon.
It’s an occasional newsletter and cozy digital club, made for easing the Sunday dread with comfort, reflection, and connection.

Inside, you’ll find:

  • Gentle notes from someone who gets it
  • Pep talks, rituals, and reflections to soften the start of your week
  • Reader stories and community confessions (because it helps to know you’re not the only one spiraling in your hoodie)
  • A reminder that your worth isn't measured by your Monday

No pressure. No hustle. Just a vibe. A moment. And a growing group of people who feel the same.