Sick Days

Gratitude is good for your health.

Sick Days
Photo by Kelly Sikkema / Unsplash

Here's a quote, resource, and affirmation to help power you through the rest of the week. If you enjoy today's email, pass it along to a friend.

Have a great day! Stay healthy.

Quote

“Health is not valued till sickness comes.” - Thomas Fuller.

Resource

Gratitude is good for your health—it can boost your immune system and lower cortisol levels. Writing this from my "sick day at home," I'm incredibly grateful for the ability to recover without losing pay.

Affirmation

I am grateful for my health and understand its true value. Each day, I choose gratitude and positive actions that support my well-being, knowing that this mindset strengthens both my body and spirit.

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Become happier, healthier, and stronger teacher 30 Days at a time. Take the Thirty-Day Teacher Challenge.

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