Sick Days

Gratitude is good for your health.

Sick Days
Photo by Kelly Sikkema / Unsplash

Here's a quote, resource, and affirmation to help power you through the rest of the week. If you enjoy today's email, pass it along to a friend.

Have a great day! Stay healthy.

Quote

โ€œHealth is not valued till sickness comes.โ€ - Thomas Fuller.

Resource

Gratitude is good for your healthโ€”it can boost your immune system and lower cortisol levels. Writing this from my "sick day at home," I'm incredibly grateful for the ability to recover without losing pay.

Affirmation

I am grateful for my health and understand its true value. Each day, I choose gratitude and positive actions that support my well-being, knowing that this mindset strengthens both my body and spirit.

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Become happier, healthier, and stronger teacher 30 Days at a time. Take the Thirty-Day Teacher Challenge.

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