Ruck Reflection

Community, Friendship, and Mental Health

Make it a priority to find social connections in your community and care for your friendships. This is wonderful for your mental health and well-being.

Jeremy Jorgensen

Jun 19, 2024

Photo by Duy Pham / Unsplash

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Community, Friendship, and Mental Health

#RUCKREFLECTION

Make it a priority to find social connections in your community and care for your friendships. This is wonderful for your mental health and well-being.

Interested in rucking? I recommend a Wild Gym Pack* I've been enjoying mine.

Eliminating Book Deserts - A Quest to Bring Books to Everyone

Learn about Storybook Maize, a radical street librarian, and her mission to make books accessible to underserved communities through free book vending machines and street corner story times.

Don't Be Afraid

Topics for this week include helping students overcome their fear of failure, using small gestures to build relationships, and curating your environment for desired outcomes.

The Small Things

Adding some “pebbling” to your life can improve your personal and professional relationships.

Understanding Pebbling: The Power of Small Gestures in Enhancing Relationships and Teaching Effectiveness

By using pebbling, teachers can connect with students on a more personal level, showing that they care about the student's interests and well-being.