Community
Getting involved in your community and building a solid social network is good for your mental health.
Community
Here's a quote, resource, and affirmation to help power you through the rest of the week.
Have a great day!
Quote
“I think if I've learned anything about friendship, it's to hang in, stay connected, fight for them, and let them fight for you. Don't walk away, don't be distracted, don't be too busy or tired, don't take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff.” ―Jon Katz
Resource
Getting involved in your community and building a solid social network is good for your mental health.
Now Repeat…
I am dedicated to nurturing my friendships and staying connected with my community. I value the bonds I share with others and know they play a significant role in my mental well-being.