5 Habits That Make Teachers Miserable (And How to Break Free for a Happier Teaching Life)

Here are five common habits of miserable teachers—and, more importantly, how to break free from them!

5 Habits That Make Teachers Miserable (And How to Break Free for a Happier Teaching Life)
Photo by Sydney Sims / Unsplash

Teaching is one of the most rewarding careers, but it can also be incredibly taxing. If you find yourself feeling constantly drained, it might be time to reflect on some habits that could be contributing to your misery. Here are five common habits of miserable teachers—and, more importantly, how to break free from them!

1. Constantly Worrying That Administrators Are Out to Get You

Do you spend time and energy worrying that every action you take is being scrutinized by your administrators? This paranoia can eat away at your confidence and joy. Instead, try to open lines of communication with your administrators. Seek feedback and view them as allies rather than adversaries. Remember, most administrators want to see you succeed just as much as you do!

2. Believing That You Can Get Everything Done If You Just Work Harder and Longer

The "just one more hour" mindset can lead to burnout faster than you think. It's essential to set realistic expectations for yourself and prioritize your tasks. Use tools like to-do lists and time-blocking to manage your workload efficiently. And most importantly, give yourself permission to rest. You’re only human!

3. Feeling Guilty If You Don’t Take Work Home

It's easy to feel like you’re slacking if you leave work at work. But taking time for yourself and your loved ones is crucial for your mental health. Set boundaries for when you will and won’t work, and stick to them. A well-rested and happy teacher is a more effective teacher.

4. Thinking Everything That Parents Say to You Is Actually a Reflection on Your Teaching and Self-Worth

It's natural to take feedback from parents personally, but it’s important to differentiate between constructive criticism and personal attacks. Listen actively, but don’t let negative comments define your worth or teaching abilities. Use feedback as a tool for growth, not a measure of your value.

5. Being Steadfast in Your Ways and Thinking That You No Longer Need to Further Your Education

The world of education is always evolving, and so should you. Embrace continuous learning and professional development. Whether it’s attending workshops, enrolling in online courses, or simply reading up on new teaching strategies, staying updated will keep you inspired and effective.


Breaking these habits won't happen overnight, but recognizing them is the first step. By shifting your mindset and adopting healthier practices, you can reclaim the joy and fulfillment that brought you to teaching.

Here’s to a happier, more balanced teaching life!

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